Fitness and Movement, LLC

Terry Frangopoulos, PT, FSThP, CSCS

Daniel and John’s individualized training programming is undoubtedly based on sound human anatomy & physiology, combined with human performance expertise – which is severely lacking in today’s fitness culture. I’ve been in private practice for over 20 years, what they do is unparalleled.

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We've helped thousands of people achieve their fitness goals with REAL RESULTS.
Combine your vision with our guidance.
Your future self will thank you.

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